It’s no secret that applying to the Air Force Academy is unlike any other college application out there. There are A LOT of different components you will have to complete, deadlines to track, and requirements to meet. When I was in high school and looking to apply, I remember feeling pretty lost, almost to the point where I didn’t think I could possibly complete everything in time. If this is you, I promise, you’re not alone. DO NOT let intimidation be the reason you choose not to apply! In this guide, I’ll walk you through the steps you will need to take to apply to the Air Force Academy, covering these major sections:

1. Basic Requirements You Must Meet
2. Medical Standards
3. Nominations
4. Pre-Candidate Questionnaire
5. Candidate Kit

Basic Requirements You Must Meet

Starting off, we need to cover the non-negotiables. These are the basic requirements you must meet to be eligible for a slot at the Air Force Academy.

1. You must be at least 17 years old but no older than 23 by July 1 of the year you enter the Academy

2. You must be a United States citizen.

3. You must be unmarried with no dependents, meaning you can’t be pregnant, have any kids, or be legally responsible to support anyone.

4. Must be of good moral character (not a criminal/prior arrests/or bad permanent record)

Alright, so these are the standards the Air Force Academy is congressionally mandated to set for all cadets, so there isn’t much wiggle room, however, if the Academy doesn’t end up being an option for you because of these requirements, there are several other paths you can take to becoming an officer in the Air Force or Space Force, which we cover in the Alternate Paths To Becoming an Officer.

For those of you who are not U.S. citizens, all hope is not lost. The Air Force Academy does have a select few spots for international students. It is a really cool program, however there are specific requirements. You can learn more about that by reading about the International Student Program.

Medical Standards

Now in addition to the basic requirements we just covered, all candidates admitted to the U.S. Air Force Academy must meet the medical and weight requirements set by the Department of Defense. This is done through the Department of Defense Medical Examination Review Board (DoDMERB). If you don’t meet these standards as an applicant, you’ll be disqualified unless granted a medical waiver. Now this opens up a big can of worms, and the medical evaluation process is quite extensive.

However, it is very important that you understand the medical standards and the evaluation process sooner rather than later. That’s why I want to bring it up now. If you’re interested in deep-diving into the specific medical requirements required to attend the Air Force Academy, you can read our article on it here.

Nominations

One of the most unique aspects of attending the Air Force Academy vs a traditional college is that you must be nominated.  securing a nomination. A nomination is essentially a recommendation that gives the Academy the legal authority to consider you for an appointment, which is the ultimate goal of every applicant, signifying acceptance into the Academy. (Appointment = Acceptance)

One of the most common sources of nominations are the U.S. Senators and Representatives from your state. Each can nominate up to 10 candidates for each available slot, but each Congressman can have no more than 5 cadets at the Air Force Academy at any given time.

On top of these congressional nominations, all applicants can apply for a nomination from the Vice President, though this is highly competitive. There are also specific categories for applicants with military affiliations, such as the Presidential Nomination for those whose parent or guardian is or was in the military, the nomination for prior enlisted members, and nominations for participants in JROTC or ROTC programs.

Securing a nomination is a complex process, but it's essential to understand it and apply to every nomination source for which you're eligible. This is your ticket to being considered for an appointment to the Air Force Academy.

If you are interested in learning more about the way Academy Nominations work, you can take a deep dive here in the “How To Receive A Service Academy Nomination” section.

Pre-Candidate Questionnaire

Okay, so you meet the basic requirements set by the Air Force Academy to apply… but you might be wondering… how do you actually apply? The answer lies on the Academy Admissions website, where you can access the Pre-Candidate Questionnaire.

When March 1st of your junior year in high school rolls around, it’s finally time to start the first step of your official Air Force Academy application. It’s called the PCQ or Pre-Candidate Questionnaire. Now the PCQ is an online form that you will complete by adding in some qualifications, including your GPA, class rank, and extracurricular activities. The PCQ exists sort of like a screening process.

It really is the first step, and it’s meant to filter out some of the applicants who aren’t competitive right off the bat. If your qualifications meet the Academy’s minimum candidate guidelines, your application will be promoted to candidate status, which usually happens by July 1st. Now because this candidate status is what triggers your access to the rest of the Academy application, and also because it’s what assigns you your mentor ALO (which we’ll discuss in a bit), it’s definitely recommended that you complete the PCQ as soon as possible, but absolutely no later than the final deadline of December 31st.

The most important thing the admissions office looks at in the PCQ is your grades and standardized test scores. Don’t worry, you’ll have the opportunity to update your test scores throughout the application process, and if you haven’t taken the SAT or ACT at this time, you can also enter your PSAT or PreACT scores as well. If you aren’t competitive based on your initial PCQ scores, you have until December 31st to improve those scores and hopefully get them above the threshold that brings your application to candidate status

The biggest thing to do here on the PCQ is to be truthful. Just because the PCQ allows you to self-report your scores does not mean you shouldn’t enter something that isn’t accurate:

1. Because at this point, if you want to go to the Academy, integrity is a big thing

2. Two, because you will eventually have to submit official scores, and so if you were lying on your PCQ, you’ll be caught, and that will be the end of your application.

Candidate Kit

Assuming your Pre-Candidate Questionnaire meets the Academy’s minimum requirements, by July 1st, you will be elevated to “Candidate Status” which gives you access to the overall candidate kit. This is exciting because at this point, it’s game on. The candidate kit is where the bulk of the Air Force Academy application is found, and once July 1st rolls around, you can finally get started completing the following information:

• Basic High School Information

• Counselor Information

• Evaluations & Letters of Recommendations

• Candidate Fitness Assessment

• Personal EssaysResume & Extra-Curricular Activities

The Waiting Game

Once you successfully complete everything in the Candidate Kit, you officially enter the stage I like to call “The Waiting Game.”

At this point, you could be in any number of situations. To receive an appointment (acceptance), the Academy must have received every single component included within the candidate kit, to include your nomination, medical clearance, candidate fitness assessment, and more.

Now while there isn’t much you can do at this stage, there are a couple of things you should know.
The first is that if you still have time to improve, you can always resubmit SAT or ACT scores. Remember that you have until the end of January to turn them in, and so if you think there is even a sliver of a chance you could improve your scores, it can definitely help.

If you have any questions along the way, both your mentor Academy Liaison Officer and Admissions Counselor are great resources for you to go to. Don’t hesitate to reach out.

When the time finally comes, you’ll be notified through your Admissions Portal of your acceptance decision. The majority of appointments are given out in February, March and April, however, because the Academy does rolling admissions, you could even hear back earlier.


If the Air Force Academy is your ultimate dream, don’t give up until you’ve exhausted all options.

It’s no secret that applying to the Air Force Academy is unlike any other college application out there. There are A LOT of different components you will have to complete, deadlines to track, and requirements to meet. When I was in high school and looking to apply, I remember feeling pretty lost, almost to the point where I didn’t think I could possibly complete everything in time. If this is you, I promise, you’re not alone. DO NOT let intimidation be the reason you choose not to apply! In this guide, I’ll walk you through the steps you will need to take to apply to the Air Force Academy, covering these major sections:

1. Air Force Academy Requirements
2. Medical Standards
3. Nominations
4. Pre-Candidate Questionnaire
5. Candidate Kit

Air Force Academy Requirements

Starting off, we need to cover the non-negotiables. These are the basic requirements you must meet to be eligible for a slot at the Air Force Academy.

Number 1) You must be at least 17 years old but no older than 23 by July 1 of the year you enter the Academy.

Number 2) You must be a United States citizen.

Number 3) You must be unmarried with no dependents, meaning you can’t be pregnant, have any kids, or be legally responsible to support anyone.

Number 4) Must be of good moral character (not a criminal/prior arrests/or bad permanent record)

Alright, so these are the standards the Air Force Academy is congressionally mandated to set for all cadets, so there isn’t much wiggle room, however, if the Academy doesn’t end up being an option for you because of these requirements, there are several other paths you can take to becoming an officer in the Air Force or Space Force, which we cover further in the full Academy Blueprint course you can enroll in today.

For those of you who are not U.S. citizens, all hope is not lost. The Air Force Academy does have a select few spots for international students. It is a really cool program, however there are specific requirements that are also covered in our full course.

Medical Standards

Now in addition to the basic requirements we just covered, all candidates admitted to the U.S. Air Force Academy must meet the medical and weight requirements set by the Department of Defense. This is done through the Department of Defense Medical Examination Review Board (DoDMERB). If you don’t meet these standards as an applicant, you’ll be disqualified unless granted a medical waiver. Now this opens up a big can of worms, and the medical evaluation process is quite extensive. However, it is very important that you understand the medical standards and the evaluation process sooner rather than later. That’s why I want to bring it up now. If you’re interested in deep-diving into the specific medical requirements required to attend the Air Force Academy, you can read our article on it here. 

Nominations

One of the most unique aspects of attending the Air Force Academy vs a traditional college is that you must be nominated. A nomination is essentially a recommendation that gives the Academy the legal authority to consider you for an appointment, which is the ultimate goal of every applicant, signifying acceptance into the Academy. (Appointment = Acceptance)

One of the most common sources of nominations are the U.S. Senators and Representatives from your state. Each can nominate up to 10 candidates for each available slot, but each Congressman can have no more than 5 cadets at the Air Force Academy at any given time.

On top of these congressional nominations, all applicants can apply for a nomination from the Vice President, though this is highly competitive. There are also specific categories for applicants with military affiliations, such as the Presidential Nomination for those whose parent or guardian is or was in the military, the nomination for prior enlisted members, and nominations for participants in JROTC or ROTC programs.

Securing a nomination is a complex process, but it's essential to understand it and apply to every nomination source for which you're eligible. This is your ticket to being considered for an appointment to the Air Force Academy.

If you are interested in learning more about the way Academy Nominations work, you can take a deep dive here in the “How To Receive A Service Academy Nomination” section.

Pre-Candidate Questionnaire

Okay, so you meet the basic requirements set by the Air Force Academy to apply… but you might be wondering… how do you actually apply? The answer lies on the Academy Admissions website, where you can access the Pre-Candidate Questionnaire. 

When March 1st of your junior year in high school rolls around, it’s finally time to start the first step of your official Air Force Academy application. It’s called the PCQ or Pre-Candidate Questionnaire. Now the PCQ is an online form that you will complete by adding in some qualifications, including your GPA, class rank, and extracurricular activities. The PCQ exists sort of like a screening process. it really is the first step, and it’s meant to filter out some of the applicants who aren’t competitive right off the bat. If your qualifications meet the Academy’s minimum candidate guidelines, your application will be promoted to candidate status, which usually happens by July 1st. Now because this candidate status is what triggers your access to the rest of the Academy application, and also because it’s what assigns you your mentor ALO (which we’ll discuss in a bit), it’s definitely recommended that you complete the PCQ as soon as possible, but absolutely no later than the final deadline of December 31st.

The most important thing the admissions office looks at in the PCQ is your grades and standardized test scores. Don’t worry, you’ll have the opportunity to update your test scores throughout the application process, and if you haven’t taken the SAT or ACT at this time, you can also enter your PSAT or PreACT scores as well. If you aren’t competitive based on your initial PCQ scores, you have until December 31st to improve those scores and hopefully get them above the threshold that brings your application to candidate status. 

The biggest thing to do here on the PCQ is to be truthful. Just because the PCQ allows you to self-report your scores does not mean you shouldn’t enter something that isn’t accurate:

1. Because at this point, if you want to go to the Academy, integrity is a big thing
2. Two, because you will eventually have to submit official scores, and so if you were lying on your PCQ, you’ll be caught, and that will be the end of your application.

Candidate Kit

Assuming your Pre-Candidate Questionnaire meets the Academy’s minimum requirements, by July 1st, you will be elevated to “Candidate Status” which gives you access to the overall candidate kit. This is exciting because at this point, it’s game on. The candidate kit is where the bulk of the Air Force Academy application is found, and once July 1st rolls around, you can finally get started completing the following information:

• Basic High School Information
• Counselor Information
• Evaluations & Letters of Recommendations
• Candidate Fitness Assessment
• Personal Essays
• Resume & Extra-Curricular Activities

The Waiting Game

Once you successfully complete everything in the Candidate Kit, you officially enter the stage I like to call “The Waiting Game.”

At this point, you could be in any number of situations. To receive an appointment (acceptance), the Academy must have received every single component included within the candidate kit, to include your nomination, medical clearance, candidate fitness assessment, and more.

Now while there isn’t much you can do at this stage, there are a couple of things you should know.

The first is that if you still have time to improve, you can always resubmit SAT or ACT scores. Remember that you have until the end of January to turn them in, and so if you think there is even a sliver of a chance you could improve your scores, it can definitely help.

If you have any questions along the way, both your mentor Academy Liaison Officer and Admissions Counselor are great resources for you to go to. Don’t hesitate to reach out.

When the time finally comes, you’ll be notified through your Admissions Portal of your acceptance decision. The majority of appointments are given out in February, March and April, however, because the Academy does rolling admissions, you could even hear back earlier. 

If the Air Force Academy is your ultimate dream, don’t give up until you’ve exhausted all options.

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

Applying to the U.S. Air Force  Academy (USAFA) is a life-altering decision that requires you to have held a singular, long-standing dream of military service…is what somebody giving bad advice might tell you.

While it’s true the Academy does require a lot of commitment, it’s  a different type of challenge. You don’t need to live and breathe all things Air Force just yet for it to be a fruitful experience, but you do need to go into it with a good understanding of what will be asked of you.

The most common applicant success factor often boils down to mission: Do you want to serve your country? Do you want a college experience that is different than probably any of your other friends? Do you want to be a part of something bigger than yourself?? If yes, then the Academy may be the right fit for you. 

What Is the U.S. Air Force Academy?

Before you wrestle with the bigger, philosophical questions, let’s first talk about the basics and tease out whether the Academy aligns with your goals, values and lifestyle.

Many assume the Academy is the same as “enlisting” into the Air Force where you join out of high school and immediately begin your journey serving in the Air Force.. That’s not quite correct. The Air Force Academy is your pathway to earning a top-notch college degree and becoming an officer in the United States Air Force where you will pay back the “free” education you receive (more on that later) after you graduate, by serving in the Air Force. 

The Academy has a well-known reputation as a rigorous training ground for future leaders of the U.S. Air and Space Forces’ Officers Corps. Cadets face academic, physical, and mental challenges designed to help you rise to the occasion and bring out the best in yourself. Plus, if you do manage to make it through the gauntlet, you not only graduate as an officer, but also earn your bachelor’s degree in the process.

Is the Academy Right Choice for You?

Mission-minded cadets are always going to outperform those with a more apathetic outlook. It’s like attending culinary school without a passion for cooking – you might make it through with some skills, but you’ll never quite come out on top. 

Even so, mission isn’t everything. Some of the most devoted cadets wash out because they either can’t cut it academically or don’t put in the hard work required of them. 

So then, what does it really take to make it  through the Academy? Let’s take a closer look at four, core characteristics that are expected of Academy cadets. 

1. You’re academically inclined

If you barely graduated high school by the skin of your teeth, you might be in for a tough time. The Air Force  Academy boasts a challenging academic curriculum that’s chock full of STEM. Cadets are required to take  multiple classes in subjects  like physics, calculus, and computer science. 

Now don’t fret, there are plenty of opportunities to take courses and major in subjects outside of STEM, but the core course load in tough, and the admissions board is going to study your high school performance to see if you have a proven track record of academic excellence.  

All in all, someone who thrives in a structured, high-pressure academic setting and enjoys intellectual challenges is going to be a better fit for the Academy than somebody who doesn’t.

2. You're physically and mentally tough

At the Air Force Academy, physical fitness isn't just encouraged—it's required. Basic Cadet Training and the Candidate Fitness Assessment test your strength, agility, speed, and endurance. To put it plainly: You’re going to run. You’re going to do push-ups and pull-ups. You’re going to sweat and be tired. Even if you’re the most in-shape person in the world, you will break at some point. That’s what the Academy is designed to do.

Additionally, the Academy places a strong emphasis on developing mental resilience . If you're ready to push your limits and grow both physically and mentally, USAFA will provide an enriching environment for you to make gains in more ways than one. 

3. You’re a natural born leader

The Academy looks for people who show promising leadership potential. If you’re still in school, it’s a good idea to take on officer roles in your student organizations, or spend some time engaged in community service. 

If you’ve already put high school in your rearview, you can still build an impressive resume; volunteer your time, become civilly active, and do what you can to set yourself apart from the pack.

Your application will be evaluated based on teacher recommendations, extracurricular activities, and personal essays. If you're someone who naturally takes charge, motivates peers, and leads by example, you'll find the Academy's leadership training both challenging and rewarding.​ 

4. You're drawn to service

This is where being mission-minded becomes important. Graduating from the Academy means service as an officer in the U.S. Air or Space Force for at least five years. This commitment is a significant responsibility and requires a deep sense of duty to your country and dedication to the institution. 

Don’t take this next part lightly: If you’re not ready to get behind a warfighting mission – either in combat or as support – then the Academy might not be the right next step for you. But don’t fret, because cadets aren’t expected to be able to fully answer that question from Day 1. It takes time to develop an understanding for what that call to service means, but it is something to start thinking about. 

What to Expect at the Academy

More than a few folks blindly assume the Academy is just college for cadets. They’re right in a few ways – you get an education and you do receive military  training.But to say the Academy is the same as a typical university is, well, selling it short.

Academics

Cadets at the USAF Academy participate in an elite academic program that’s designed to produce well-rounded graduates. The curriculum prepares students for leadership roles in the U.S. Air and Space Force, which require advanced understanding of both STEM and humanities. Courses aren’t a cakewalk, demanding a strong work ethic and good time management skills.​ Cadets can expect to spend late nights pounding the books over economics, sociology, mathematics, language arts, and even fundamental engineering principles.

Military Training

In addition to academics, cadets undergo military training that includes physical conditioning, leadership development, and field exercises. This training is designed to prepare cadets for the demands of military service.​ Those demands aren’t just physical, either. The Academy’s purpose is to create effective leaders who live and breathe the warrior ethos, which means those hoping to see graduation will need to get smart on USAF values, the department’s heritage, military customs, and much more. 

Campus Life

Life at the Academy is structured and disciplined. Cadets live in barracks-style, two-person dorm rooms. Over time, students at the Academy earn privileges to venture off site and explore surrounding attractions and the great outdoors. Cadets’ daily schedules are highly regimented, starting with formation, class, physical training, more class, and ending with a Call to Quarters (military lingo for curfew).

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The Bottom Line

The U.S. Air Force  Academy isn’t for everyone. If it were, it would hardly be as prestigious as it is. Interested applicants need a strong academic drive, top-notch physical fitness, leadership prowess, and service-oriented mindset. If that describes you, then the Academy offers unparalleled opportunities to grow, serve, and lead.

Before applying, take time to reflect on your goals, values, and readiness. The admissions process is very competitive. Successful applicants typically have strong academic records, which means a solid GPA coupled with equally impressive standardized test scores (recent reports suggest accepted cadets usually score between 1240 and 1430 on their SATs).

Even if after some reflection you determine yourself suitable for the Academy, it’s important to remember that the journey to becoming a cadet is just the beginning. You’ll be tested, challenged, and forced to overcome adversity time and time again. But when it’s all said and done, you’ll be better for having done it. 

Final Thoughts

Whenever it comes to making decisions about your future, you should weigh all options carefully. The Air Force Academy isn’t for everyone. For some, enlisting, or joining ROTC might be better. For others, pursuing a different career altogether and professionalizing with a trade or more normal college education might turn  out to be your  best fit. 

Still, if you're passionate about serving your country, committed to personal growth, and ready for a challenge, the Academy might be right for you.

To learn more about what it takes to apply, earn your acceptance, and make it throigh the Academy, you can enroll in the Air Force Academy Blueprint program, where you’ll have access to over 60 video lessons, an admissions checklist and dozens of modules that break down all of the things you need to know, and most importantly, how to set yourself apart during the application process.

So, your child’s thinking about going to the U.S. Air Force Academy (USAFA)? Whether it’s confusion, excitement, or apprehension, you’re surely feeling a lot right now. Watching your kid take their first real steps toward higher education and a career is certain to raise many questions. 

Understanding what the Academy offers is likely to calm your nerves and answer most of the questions you probably have, freeing up your mental space to do what’s most important: supporting your son or daughter along their journey.

What Is the Academy?

Let’s start with the basics. The Air Force Academy is a prestigious institution that trains the future leaders of the United States Air and Space Forces. It’s located in Colorado Springs and has a reputation for its rigorous academic curriculum, high physical fitness standards, and leadership development programs. Students, known as cadets, are trained to become officers in the Air Force upon graduation. It’s a clear pipeline from education to military service.

But it’s best not to think of the Academy as “military school.” It’s an accredited learning environment that feels and functions a lot like a university. Where it differs is that it blends traditional academics with military training. It’s also highly selective, offers a unique experience, combining higher education with military training, and it’s considered one of the most competitive institutions in the country. 

Many who’ve applied would argue that, in many ways, it’s a more selective application process than even the vast majority of Ivy League colleges.

What is the admissions process like?

Navigating the admissions process to USAFA can be somewhat complicated. It’s not just about submitting good grades and high test scores; the Academy looks for well-rounded individuals who possess strong leadership qualities, physical fitness, and a commitment to serving their country.

Eligibility and requirements

To be eligible for the Air Force Academy, your child must meet a specific set of criteria:

• Age Requirements: Applicants must be between the ages of 17 and 23 at the time of entry.
• Citizenship: Applicants must be U.S. citizens.
• Academic Performance: High academic standards are essential. This typically means a GPA of 3.75 or higher, along with impressive SAT or ACT scores and a transcript showing upper-level courses, like Honors or Advance Placement.
• Physical Fitness: Applicants must demonstrate good physical fitness, which includes taking a physical fitness test that evaluates strength and endurance.
• Medical Requirements: A medical examination is required to ensure your child meets minimum military health standards.

Nomination: Applicants need a nomination from a member of Congress, a U.S. Senator, or the Vice President. These are extremely competitive, and yet a nomination is a non-negotiable part of the application.

Application steps

The application process is multi-faceted and involves many moving pieces:

• Pre-Application: Your child will need to create an account and begin the pre-application process on the Academy’s website. This step will give them access to important resources and deadlines.
• Application Packet: Once they’re ready to apply, they’ll need to submit an official application packet. This includes transcripts, standardized test scores, physical fitness assessments, and letters of recommendation.
• Interviews: A personal interview with an Academy officer or admissions representative will provide your child with a chance to showcase their leadership potential, character, and motivation to serve in the Air or Space Force.
• Nomination Submission: Your child will need to secure a nomination from an authorized nominating source (Congressional, Vice Presidential, or Air Force Academy liaison officer).
• Medical Examination: The Department of Defense Medical Examination Review Board will render a medical evaluation to determine that your child is fit for duty.

The entire process can take up to a year, so you and your child must start the application process early. As a parent, offering emotional and logistical support can go a long way in keeping their spirits high during periods of waiting.

What’s life like at the Academy?

Life at the Air Force Academy is challenging, rewarding, and honestly… fun (mostly)! The daily routine is definitely demanding, and they’ll be put through the paces academically, mentally, and physically. But it’s a thrilling experience unlike any other. 

It really is the first step, and it’s meant to filter out some of the applicants who aren’t competitive right off the bat. If your qualifications meet the Academic environment

Academically, the Academy is as tough as it gets. Cadets take courses in science, engineering, mathematics, social sciences, and humanities. The core curriculum is designed to prepare cadets for leadership and high-stakes decision-making.  

The Academy follows a traditional college-style schedule, but classes are tailored to develop leadership, critical thinking, and technical skills. Professors are experts in their fields and dedicated to helping cadets succeed. Cadets will typically work in groups for projects, which encourages collaboration and camaraderie.

Military and leadership training

A significant part of life at the Academy is military training and leadership development. This process starts the day your child arrives in Colorado and continues until the moment they graduate.

The Academy emphasizes discipline, respect, and responsibility. Cadets wear military uniforms, follow strict schedules, and engage in daily physical training. There are no days off, and the demands can sometimes be intense.

In addition to a highly regimented schedule, cadets are expected to be leaders. Your child will take greater leadership responsibilities as they move through the program, culminating in positions of significant authority in their senior year. They’re also expected to mentor younger cadets and set an example for their peers.

Having said all that, the Academy isn’t all work, no play. Cadets are very much encouraged to participate in extracurriculars, like sports, clubs, and community service opportunities. These activities are an important part of their development as future leaders.

How you can support your child at the Academy

Cadets experience a high level of discipline and structure, which can be difficult for some students. Supporting your child during their first few months at USAFA can mean the difference between them seeing it through or dropping out.

Stay informed

Simply being aware goes a long way in supporting your child at the Academy. Stay in tune with their schedule, academic progress, and extracurricular activities whenever you can.  Ask them questions about their experience and be ready to provide space if they need it.

Encourage independence

Cadets are expected to carry significant amounts of pressure on their shoulders, both academically and physically. As a parent, you should support your child by encouraging them to problem-solve and be independent. This can be difficult, depending on what your family dynamic is like. But trust the process and be there for your son or daughter as they spread their wings. 

Be a rock

If you went to college, then you know how physically, mentally, and emotionally draining it can be. Long nights, hard tests, and social stressors are all present at the Academy. There are going to be moments when your child feels overwhelmed or frustrated. They might even suggest quitting. But it’s up to you to be their rock – provide words of encouragement and remind them of their potential when the going gets rough. 

Understand the service caveat

Tuition at USAFA is completely free. However, in return, cadets are expected to contribute several years of service to the U.S. Air or Space Force – usually five, but sometimes more. This is a significant decision that will affect both your child’s future. It’s important to have open discussions about what attending USAFA means in the long term, and that everyone in your family is fully aware of the responsibilities and sacrifices that come with this type of education.

Conclusion

If your child thinks USAFA is right for them, don’t be afraid to ask questions. Prompting them to think about the things on your mind will help them make a more thoughtful decision about their future. 

And one last thing: You’re not sending your kid off to boot camp. There are plenty of opportunities to see them while they’re receiving an Academy education, including at sporting events, Parents’ Weekend, and various break periods (e.g., Spring Break, Winter Break, and the holidays).

If you want your child to take the next step and maximize their chance of getting accepted into the Air Force Academy, you can enroll them in our full Academy Blueprint online course, here.

How to Academically Prepare for the U.S. Air Force Academy

The U.S. Air Force Academy (USAFA) is one of the most prestigious military institutions in the world. It’s known for producing top-notch leaders who eventually serve as officers in the Air and Space Forces.

However, getting into the Academy isn’t exactly easy. It’s a highly competitive selection process, and academic performance plays a key role in landing a spot as a cadet. To underscore just how important scholastics are, note that 60% of your application is evaluated solely on academics, with two-thirds of that coming from your standardized test scores. This means that, above all else, you should prioritize your application efforts toward academic excellence whenever possible.

What Classes Should You Take?

The Air Force Academy has specific academic requirements that make for a competitive application. It’s recommended that high school students take the following courses to maintain a competitive edge:

• Four years of English, with a strong focus on writing and literature.
• Four years of math, including geometry, algebra, trigonometry, and pre-calculus.
• Four years of science, including biology, chemistry, and physics (lab-based).
• Three years of social studies, including U.S. history.
• Two years of a modern foreign language.
• One year of computer science that focuses on coding, programming, or web development.

These recommendations aren’t strict requirements per se, but they are strongly encouraged. Most high schools offer a standard curriculum that aligns with these guidelines, though the most important decision you’ll make is how challenging you want your course load to be. This is particularly important during your junior and senior years.

Course Difficulty: AP vs. Regular Classes

Every high schooler eventually must choose what level of a certain class they want to take. For many, they’ll be faced with deciding whether to take Advanced Placement (AP) courses, Honors, or regular classes. The USAFA places a high value on advanced coursework, so taking AP or Honors is a good idea to stand out from the crowd. 

In almost all cases, it looks better to take a more challenging iteration of a class and get a slightly lower grade than it does to take a standard one and score a few more points. But it’s still important to strike a balance between challenging yourself and maintaining a strong GPA. If you’re going to take AP classes, ensure you’re prepared for the workload and rigorous curriculum before enrolling.

Understanding GPA and Class Rank

Your goal should be to take as many higher-level courses as you can handle while maintaining quality academic performance. Performing well in AP or Honors classes will grow your GPA and thrust you higher up the class rank totem pole. 

How the Academy evaluates your GPA

Your GPA is among the most significant factors in determining how you’ll fare in the USAFA admissions process. Most high schools use weighted GPAs for AP and Honors classes, which means crushing it in these courses can raise your GPA above the traditional 4.0 scale. The Academy, however, calculates your GPA based on an unweighted 4.0 scale for consistency, allowing them to compare students from different schools fairly.

For example, if you earn an A in an AP class, it will be weighted higher at your high school, but the Academy will look at that grade as an unweighted A. This means your GPA will be calculated without any bonus points for advanced coursework, which may make it look slightly lower than the GPA you see on your transcripts.

Even so, taking AP or Honors courses can still significantly improve your application, since these classes show you can handle greater academic demand. They will also improve your class rank.

Understanding class rank and its significance

Your class rank is another significant factor in how the USAFA evaluates your academic competitiveness. Class rank is a fancy way of saying how you performed relative to your peers during your high school career.

Sadly, class rank isn’t something every school calculates for its student body. Some schools straight up refrain from ranking students, while others use unconventional grading scales that prevent ordering. 

But don’t worry if your school doesn’t rank. The Academy will consider this and focus on other controllable factors, like GPA, leadership skills, and community service.

If your school does rank and your spot in the lineup isn’t exactly top tier, it’s not the end of the road. The Academy understands how class ranking can vary by institution. What’s more important is how you perform in relation to the difficulty of your classes and the overall rigor of your coursework.

Standardized testing’s role in admissions

In addition to rank and GPA, standardized test scores carry significant weight in how the Academy views your candidacy. While many universities are slowly moving away from standardized tests, it’s still important to study for and take them seriously if you want to earn your spot as a cadet. 

Deciding between the SAT and ACT

Both the SAT and ACT are renowned, reliable tests for assessing a student’s academic prowess. They’re also a crucial tool when it comes to preparing for life at the USAFA. The Academy weighs both tests equally, so there’s no inherent advantage to choosing one over the other.

Still, you should understand what each test entails, compare that to your scholastic strengths, and choose accordingly. For example, someone with writing chops and an eye for text analysis might score higher on the SAT. Meanwhile, a math whiz and someone with a penchant for science would probably find the ACT’s questions more comfortable. 

The Academy’s “superscoring” policy (and how it helps!) 

Another reason why standardized testing is so crucial for your application is that the Academy superscores both the SAT and ACT. This just means that they take the highest scores from each test’s sections, regardless of your number of attempts, and combine them in a single aggregate score. Put another way, if you score higher on the SAT’s reading comprehension questions than the ACT’s, they’ll use the former number when considering your aptitude.

Preparing for the SAT and ACT

There are several ways you can increase your odds of scoring high on whichever standardized test you take. For starters, pre-tests like the Pre-SAT or Pre-ACT are invaluable resources that can help you simulate what actual testing will feel like. 

In addition, everyone applying to the Academy should practice. The USAFA places greater emphasis on the quantitative portions of both the SAT and ACT, so make sure you brush up on your algebra and calculus before sitting for either exam. 

Minimum Score Requirements

The Academy has minimum score requirements for both the SAT and ACT:

• SAT: Typically, a score of 620 or higher in Evidence-Based Reading and Writing and 580 or higher in Math is needed to be competitive.
• ACT: The minimum required scores are 24 for English and Reading and 25 for Math and Science.

Conclusion

Academic excellence is the single greatest differentiator you can have on your side when applying to the USAFA. Your performance in school, the courses you choose to take, and the test scores you receive will also contribute toward your dream of becoming a cadet. Keep your goals in mind, stay disciplined, and put in maximum effort. If you do that, you'll be well on your way to four years at the Academy.  

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

Attending the U.S. Air Force Academy (USAFA) is a truly life-changing opportunity for those aspiring to become officers. But you might be wondering: What does an experience like the Academy cost?

The answer might surprise you. To attend the Air Force Academy, your tuition is… *drum roll*…nothing!

Is the cost of tuition at the Academy actually free?

Yes! One of the most attractive features of the Air Force Academy is that tuition is completely free. No tuition fees, no student loans, and no hefty bills at the end of your four years. The Academy covers all educational costs, including tuition, room, board, meals, and most everything else for which a traditional university would charge.

USAFA cadets can study, train, and professionalize themselves without the added burden of future student debt looming overhead. All the Air Force asks in return is hard work and dedication.

What’s included in Academy tuition? 

Not only are tuition fees covered, but the USAFA also takes care of several other expenses. They include:

• Room and Board: Cadets are housed on campus, and meals are provided. No need to worry about paying for dorm fees or dining plans.
• Books and Supplies: All necessary textbooks and materials come directly from the Academy, meaning you won’t have to go out and buy expensive materials on your own.
• Uniforms: Cadets are required to wear uniforms. But fortunately, they’re not expected to pony up for them. 

Can I make money while at the Academy?

If you’re truly the rise-and-grind type, you might fancy bringing in a little extra coin when your busy study schedule allows. But before you look into flipping burgers on the weekend, first consider your Academy allowance. In addition to receiving free education, cadets at the USAFA receive a monthly stipend of around $1,200.

The stipend is there to help with day-to-day expenses, including things like personal supplies, laundry, and other discretionary expenditures.

However, not all that glitters is gold, including Uncle Sam’s generous financial handouts.

Deductions: The hidden cost of a stipend

While the idea of receiving a paycheck each month sounds great on paper, the catch is that some of your stipend is used to subsidize required items, such as uniforms, computers, linens, and even monthly barbershop fees. 

As a first-year cadet, your monthly stipend is going to feel considerably lighter than you might expect, as deductions eat into your paycheck. It’s not uncommon to walk away with only a few hundred dollars to your name. The silver lining is that most required supplies are one-time fees, which means the financial pain is only temporary. As you progress through your four years at the Academy, your pay will gradually approach the $1,200 mark.

Scholarships: When they come in handy

If you’ve earned scholarships in high school, you might wonder if you can put them toward your Academy expenses at the Academy. And in some cases, yes, you can apply outside aid to offset certain deductions like your uniform fees. Normally, though, scholarships must be “no strings attached,” meaning they can’t have conditions like GPA requirements. 

What’s the catch for the Academy’s free tuition?

Deductions aren’t the only hidden fine print for free tuition and a helpful stipend. In exchange for a full-ride, cadets are required to serve in the U.S. Air or Space Force for a minimum of five years after graduation. This is known as the Active Duty Service Commitment. You can learn more about that on the USAFA website.

Service commitment length

The standard service commitment is five years, but there are some exceptions. For cadets who go on to become pilots, the commitment is extended to 10 years after they complete pilot training. For many, their service commitment is considered fair “payback” for the education and experiences they received at the Academy. 

Deciding if the commitment is right for you

For some cadets, the service commitment can seem daunting, especially since it’s hard to predict what life will look like several years down the line. Fortunately, cadets have two full years at the Academy to decide whether military life is a good fit for them. If, after two years, a cadet chooses not to continue, they can leave the Academy, with one exception: They might be required to pay back the value of their education if they don’t withdraw by their junior year.

Having the first half of your education as a time to decide is a crucial part of the experience at the USAFA; it gives you an opportunity to learn what military life entails and ultimately determine if it aligns with your personal goals. Just don’t forget to make a call by the first day of your third year, because if you leave after that point, you’ll be on the hook for your tuition up to that point.

What happens if you can’t complete your commitment?

It’s essential to take the commitment seriously. If you fail to complete your service obligation—whether due to expulsion, voluntary departure, or failing out of the Academy—you’ll be responsible for paying back the value of the education you received. Most figures put that price tag at a whopping $416,000. 

This repayment requirement exists to ensure that the U.S. government’s investment in your education stays protected. Plus, it’s just generally a serious consideration about your future, and the USAFA wants to dissuade anyone from being wishy washy.

Serving 5+ years can feel overwhelming. But it’s important to remember the long-term benefits and massively positive impact an Academy education and time in service can have on your future. Many graduates go on to have successful careers in the military, while others transition into civilian life. No matter which path you take after your commitment ends, you’ll be better off for having seen it through.  

Conclusion

While it might be free on paper, the true price of attending the USAFA lies in the commitment you’re asked to give back in return. The financial and professional benefits of attending the Academy are undeniable, but it’s important to go into the process with a clear understanding of what is expected of you, not just financially, but professionally, too.

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

In terms of importance, the US Air Force Academy interview process is right up there with securing a nomination and academic performance. Interviewing is where you get a chance to demonstrate not only your qualifications, character, and leadership potential, but also to stand out from your peers. It’s also a key part of your application process, so don’t underestimate it! 

Interviews typically occur during senior year, with both your Academy Liaison Officer and also, typically with a panel for your nomination.

The Three Types of Questions You Can Expect

When preparing for your interview, you’ll want to understand the types of questions likely to come your way from the panel. Broadly speaking, there are three categories: questions you’re almost guaranteed to be asked, questions that are probable but not certain, and outlier questions meant to catch you off guard.

Let’s dive into each of these categories to help you prepare.

Questions you’re definitely going to get asked

Some USAFA interview questions are inevitable, and these are the ones worth spending the majority of your time thinking about. Here are some examples:

"Tell us about yourself."

This question is basically an icebreaker. It gives you a chance to help your interviewers get to know you. Aim for about a 60-to-90-second response as a sweet spot. Be sure to share your academic background, any extracurriculars you’ve taken on, and a bit of personal information (such as family dynamics). Remember to highlight qualities that make you unique and clearly showcase your motivation for applying.

"Why do you want to attend the Air Force Academy?"

This question gets to the heart of your application. The panel wants to know why you’ve chosen the USAFA, and it’s not enough to give generic answers like “I want a challenge” or “I’ve always wanted to be in the Air Force.” Be personal. If you were inspired by a family member, mention that. If it’s been a lifelong dream, don’t hesitate to say so. The key here is to be as genuine as possible and connect your ambitions to the type of future the USAFA can provide.

This is where you get to highlight your achievements, whether they are academic, athletic, or leadership-based. Think about how each of these elements contributes to your readiness for the physical, academic, and emotional challenges of the Academy. Don’t simply list accomplishments; explain how what you’ve done made you ready for cadet life. Don’t forget to tie it all back to the Academy’s mission values.

2. Questions you might be asked

The second category involves questions that are common but may not come up in every interview. These questions typically involve scenarios or specific areas of your background. Here are a few examples:

"Tell us about a time you faced adversity."

This question tests your resilience. Give an example that demonstrates how you’ve faced and overcome challenges. These could be a personal, academic, or extracurricular setback. Be sure to end with how the experience helped you grow and what you learned from it.

"Describe a time when you led a team to overcome a challenge."

Leadership is a central theme in your interview, and this question allows you to showcase your ability to lead under pressure. Think about a situation where you took charge of a group, faced a challenge, and emerged with a positive outcome. Focus on the steps you took to inspire and guide your team through the difficulty.

"What are your strengths and weaknesses?"

This one’s a classic. A lot of people flub this question by downplaying their strengths and being vague about their weaknesses. You want to address both categories constructively. Here’s how:

• When speaking to your strengths, provide concrete examples that demonstrate your leadership, teamwork, or problem-solving abilities. Don’t be arrogant but take credit where it’s due. 
• When discussing weaknesses, focus on areas in which you’ve made measurable improvements. What’s important is to demonstrate your ability to acknowledge shortcomings and grow from them.

"What makes you stand out from the other applicants?"

Just like when you’re asked to talk about your strengths, it’s important to talk yourself up a bit here. This is your opportunity to highlight the unique qualities that make you a great fit for the Academy. Think about what sets you apart, whether it’s your accomplishments, your character, or your motivation. Try and align what makes you great to either Air or Space Force core values.

Outlier and wildcard questions

The final interview category involves questions that are hard to predict and even harder to nail. These outlier questions are often designed to test how well you handle pressure and think on your feet. Here are some examples:

"Are you willing to die for your country?"

The intensity of this question isn’t a mistake. It’s meant to be an in-your-face inquiry to throw you off balance. Keep cool and be thoughtful. Don’t rush to answer before you’ve thought about it. Reassure your interviewers that you understand the risks involved with service and that you’re prepared to make necessary sacrifices if the circumstances call for them.

"How would you handle a situation where one of your friends is caught cheating?"

This is an honor code question, through and through. Your response should demonstrate a balance of passion and commitment to integrity. An example of a strong answer might involve first confronting your friend privately about your observation and asking them if they’d be willing to admit their error to Academy officials, before turning them in.

Interviewers are watching as much as listening

Interviews for USAFA aren’t only about having air-tight answers to questions. They’re about how you keep yourself composed under pressure, and they things you’re saying without outright speaking. There are several traits interviewers are watching out for during questions and answers.

Competitiveness

Your interviewers will look at how competitive you are. They’ll have access to your application and will more than likely already know about your academic and extracurricular achievements. Be prepared to discuss these in-depth and explain how your experiences have prepared you for USAFA life. 

Character

The panel will assess your integrity, honesty, and morals. This includes questions about the Air Force Academy’s honor code and core values. Your answers should reflect the values of integrity, service before self, and excellence in all you do.

Leadership Potential

Leadership is a pillar of any military career, and the Academy is no different. The interviewers will want to know about your leadership experiences, how you handle challenges, and whether others would want to follow you. Be prepared with examples of leadership roles and the positive outcomes you helped influence.

Motivation to Serve

Finally, the panel will want to see your commitment to service. Your reasons for wanting to attend USAFA should go beyond the cost-free tuition. They want to see passion, dedication, and an understanding of the challenges ahead. Speak from the heart and let your answers be sincere.

Preparing for the Interview

Prepping for an interview panel with the Academy isn’t unlike getting ready for a job interview. There’s plenty of planning that goes into getting it right, and you won’t want to wait until the night before to rehearse.

Practice, Practice, Practice

One of the most effective ways to prepare for your interview is by doing mock interviews. Practice with friends, family members, or mentors. Make sure you’re not just memorizing answers. Instead., focus on speaking naturally and confidently. Recording yourself is also helpful, to review your delivery. The more you practice, the more comfortable you’ll be.

Know your resume, top to bottom

Read your resume. Then read it again. Then re-read it. Review it until you’re certain you know all the pertinent details about yourself that the panel might ask you to expound on.  If there’s a weakness in your resume, thinking through how you’ll address it if asked is also helpful.

Demonstrate curiosity and ask questions

At the end of your interview, the panel will almost definitely ask you if you have any questions for them. This isn’t a trick – say what’s on your mind. You can ask about Academy life, your panelists’ personal experiences after the Academy, or anything of concern to you. What’s important is to be attentive and convey interest. The worst thing you could do here is to leave without having asked a single question. 

Conclusion

Preparing for an interview at USAFA is a herculean undertaking. But with enough practice, you’ll ace it. Remember to anticipate the types of questions you might be asked, prepare specific examples of your successes, and stay true to yourself. Practice, preparation, and authenticity are the key ingredients to a successful experience. 

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

The U.S. Air Force Academy (USAFA) is one of the most prestigious institutions in the country. But gaining admission can be difficult, even if you manage to perfect everything under your control, like academics, physical aptitude, and leadership experiences. Add to that a layer of chance in the form of medical standards, and every applicant has their work cut out for them – some more than others. 

The Academy demands incoming cadets meet extremely specific medical standards, and while these might be stringent, they’re manageable with proper preparation and consideration.

The importance of standards

The Academy’s medical requirements are designed to ensure that all cadets are physically capable of handling the demands of military training and Academy life. Being a cadet requires high levels of physical endurance, mental acuity, and good health. Medical standards also help ensure future officers are fit for duty, both on blue sky days and in the thick of combat. 

There is a waiver process for some applicants

One of the most important aspects of the medical evaluation process at the U.S. Air Force Academy is the waiver process. Not every highly qualified applicant will meet all the Academy’s medical standards. For some, a medical condition could be the only thing between them and becoming a cadet. In select cases, a medical condition doesn’t automatically disqualify you from being accepted.

What is a medical waiver?

The Academy has a “waiver” process that allows applicants to receive an exemption for certain medical statuses, provided the rest of their application is competitive. This means that even if you have a condition that could be deemed disqualifying, USAFA may choose to grant you a waiver if they feel your academic, leadership, and athletic performances make you an otherwise worthy candidate.

Unfortunately, not all conditions are waiver-eligible. In these cases, severe and limiting medical issues can automatically disqualify individuals from the applicant pool. Unwaivable ailments include certain types of cardiovascular disorders, unmanageable musculoskeletal complications, severe psychiatric illnesses, and other acute health limitations.

Categories of applicants and the waiver process

There are generally two categories of applicants when it comes to the medical evaluation process at the Academy:

1. Applicants who know they have a disqualifying medical condition: These individuals are already aware of a specific condition (e.g., a chronic illness or a previous injury) that may cause them to be disqualified. In these cases, the waiver process is necessary for their consideration.
2. Applicants who are unaware of a disqualifying condition: Some applicants may not realize that they have a condition that could disqualify them from attending the Academy. In these cases, the medical evaluation may uncover disqualifying issues that the applicant can address at that time.

Regardless of which category you fall into, you’ll still need to undergo the medical evaluation process to root out any disqualifying medical conditions.

The Department of Defense Medical Examination Review Board

The Department of Defense Medical Examination Review Board (DoDMERB) is responsible for evaluating medical fitness for all applicants to USAFA. They handle more than 45,000 applicants each year, making the process both extensive and detailed.

The DoDMERB process

The medical evaluation process is thorough, and it can sometimes take several months to complete. Applicants must submit a detailed medical history and undergo a physical exam, and DoDMERB will determine whether they meet Academy medical standards. In most cases, the evaluation process can take up to four months to complete.

Once the medical evaluation is over, applicants receive a designation as either medically qualified or disqualified. If you’re disqualified, you might still have a chance at a waiver if the Academy thinks whatever you’re dealing with is manageable.

Why medical evaluations take so long 

The medical evaluation process is time-consuming because DoDMERB evaluates all medical conditions in detail, and they handle a significant number of applicants each year. The length it takes them to process your case is a good thing – you wouldn’t want them rushing through it and disqualifying you unfairly.

The whole evaluation lifecycle includes reviewing medical records, conducting physical examinations, and making determinations based on the Department of Defense’s standards for military service. It’s important to be prepared for delays and to stay on top of the necessary paperwork, to avoid issues with your application.

Key medical standards for Academy applicants

Now that you know how the evaluation process works and when a waiver might apply, you probably want to know about USAFA’s specific medical requirements. There are several key standards every candidate must meet for eligibility.

Physical health requirements

The Air Force Academy has strict physical health requirements to ensure cadets are capable of withstanding demanding military training. Some of the evaluated criteria include:

• General health: You must be in good overall health and free from any conditions that would hinder your ability to undergo military training.
• Cardiovascular health: Conditions like heart disease or chronic illnesses may disqualify you.
• Orthopedic conditions: Issues like chronic back problems or joint disorders can be problematic.
• Vision: are minimum standards for both near and distant vision, and certain visual conditions (such as severe myopia or astigmatism) may require a waiver.
• Hearing: Applicants must meet hearing standards to ensure they’re able to hear commands and operate in situations where communication is critical.

Weight and height standards

Applicants must also fall into specific height and weight brackets. These standards ensure cadets are physically fit and able to perform the strenuous activities at the Academy and thereafter:

• Height: Cadets must be at least four feet 10 inches tall. They also can’t be taller than six feet and eight inches.
• Weight: There are corresponding weight limits for individuals within the height requirements, as well as body fat percentage limits. The Academy requires candidates to be at least five pounds under their max weight. They are within five pounds of max weight, then their application will need to undergo further review.

Tattoos and piercings

Tattoos and piercings are much more normalized than they were 30 years ago. However, USAFA still has specific policies regarding them:

• Tattoos: Tattoos aren’t allowed on the face, neck, or hands (except for one ring tattoo on each hand). Offensive, profane, or gang-related tattoos are strictly prohibited.
• Piercings: Cadets may not wear piercings while in uniform. There are also restrictions on piercing placement and size.

Conclusion

Navigating the medical standards for the Academy can seem overwhelming, but the key is to stay informed and proactive throughout the process. The waiver process exists to provide a second chance for strong applicants, so don’t be discouraged if you’re currently struggling with your physical or mental health. 

And above all else, don’t self-diagnose. If you’re concerned about an underlying medical condition, consult your doctor for guidance.

By staying proactive and understanding the Academy’s medical requirements, you’ll increase your chances of successfully navigating the evaluation process, bringing you one step closer to your goal of becoming a cadet.

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

Are you tough? How tough? Want to find out? The United States Air Force Academy (USAFA) Candidate Fitness Assessment (CFA) is designed to see what you’re made of. It’s an important, unique, and essential piece of your Academy application that tests your strength, speed, and endurance.

What you should know about the CFA

The CFA is a major part of your USAFA application. You shouldn’t just hope you pass the test – you should aim to excel in it. Physical fitness is a make-or-break element of your experience as a cadet, and eventually, an officer. No matter who you are or what career field you end up in once you make it into the Air Force, you will be required to be in shape. It’s also a massive differentiator for you against other applicants. You want to give it your all! 

Breaking Down the CFA Events

The CFA consists of six events designed to assess different aspects of your physical fitness. The events include:

1. The basketball throw
2. Pull-ups (or flexed arm hang for women)
3. Shuttle runs
4. Sit-ups
5. Push-ups
6. A one-mile run

Each event is administered consecutively, meaning they happen one after the other with only brief rest periods in between. The CFA is usually administered indoors, except for the run, when everyone transitions outside to a nearby track. Although, depending on the facility and its amenities, your experience might vary slightly. 

The Basketball Throw

This event is the oddest one out of the bunch, but it has an important purpose, in that it measures your power, coordination, and balance. 

The basketball throw requires you to use an overhead motion to toss a basketball as far as you can. Although it may seem awkward, it’s important to do well here.

How it works: You’ll start behind a line, keeping your knees and body behind it during the throw. Using an overhead motion, launch the basketball as far as you can. Your score is based on the distance the ball travels before it hits the ground. You get three attempts, and your furthest throw is the only one that counts.

Max Scores:

• Men: 102 feet
• Women: 66 feet

Tip: All the other events are probably familiar to most people. But not everybody throws balls around their yard for fun. The key here is practice. Focus on your form, coordination, and power. Use your core and lower body to stabilize yourself.

Pull-ups and Flexed Arm Hang

This event is unique in that it differs depending on your gender. For men, it’s pull-ups. For women, it’s pull-ups or the flexed arm hang.

How it works: For pull-ups, you’ll use your upper back and arm muscles to hoist your body upward, placing your chin above the bar. Then, lower yourself back down to a dead hang. You’ll have two minutes to complete as many reps as possible. For flexed arm hangs, it works the same as pull-ups to start, except that once your chin goes above the bar on your first rep, your goal is to hold it there in place for as long as possible.

Max Scores:

• Men: 18 pull-ups
• Women: 7 pull-ups (or a 39-second flexed arm hang)

Tip: Focus on building your upper-body strength in the weeks and months leading up to your assessment. Be sure to train more than just your arms – a good pull-up activates your back muscles as much as it does your biceps and forearms. 

The Shuttle Run

This event measures your speed, agility, and ability to shift direction quickly. You’ll run back and forth between two lines 30 feet apart, touching the lines with both your hands and feet as you reach them. 

How it works: Shuttle runs are similar to Progressive Aerobic Cardiovascular Endurance Run, or as many high schoolers know them, PACER tests. The key difference is that you aren’t racing a beep that gradually speeds up with time. You’ll sprint from one line to the other, touching the line with both your hand and foot before

turning around and sprinting back. That’s it. Event complete. You’ll perform the run twice, and your fastest time is what the assessors will record.

Max Scores:

• Men: 7.8 seconds
• Women: 8.6 seconds

Tip: Agility drills and short sprints can help you improve your shuttle run performance. Practice accelerating quickly and focus on making sharp, controlled turns to save time. Also, incorporate weight/ resistance training into your weekly leg workouts. This event depends on explosive, lower-body power.

Sit-Ups

An event that needs no introduction. Sit-ups are a classic test of core strength and endurance. You’ll need to complete as many as you can in two minutes. Someone will hold your feet while you cross your arms over your chest. Then you simply bend upward, holding your arms in place, until they connect with your knees. Rinse and repeat. 

Max Scores:

• Men: 95 sit-ups
• Women: 95 sit-ups

Tips: There’s no way around it: The best way to get better at sit-ups is by doing them. You can also integrate other core-focused exercises into your routine, like leg lifts, planks, and standing oblique crunches.

Push-Ups

Push-ups test upper-body endurance and strength. Like sit-ups, you’ll perform as many push-ups as you can in two minutes.

Max Scores:

• Men: 75 push-ups
• Women: 50 push-ups

Tip: Push-ups can be tough. They require good core stabilization and a strong upper body. But much like with sit-ups, the best practice is to do them. A few times a day, crank out a few push-ups. Keep track of your personal best and watch that number increase with time. In the beginning, focus on getting your form right (no sagging mid-section, hands at shoulder-width, etc.).

1-Mile Run

The final event in the CFA is the one-mile run, which tests cardiovascular endurance and stamina. The hard part about this one isn’t just that it’s a run. You’re also exhausted from the five other events you just finished. 

Max Scores:

• Men: 5:20
• Women: 6:00

Tip: If running is your weakness, you’ll want to build up your aerobic and cardiovascular fitness ahead of time. While going on runs or jogs is best, you can also supplement them with other exercises that get the heart pumping. Rows, bikes, and stairs can all help increase your performance on the track.

How to prepare for the Assessment

The most effective way to succeed in the CFA is to practice the events. The test is essentially calisthenics, meaning you don’t necessarily need access to a commercial gym to train.

Practice the full CFA
When you’re checking your progress, do the CFA on your own, just like the real thing. Do the events back-to-back, with a three-minute rest period in between.

Start working out now
The earlier you start preparing, the better your results will be. You should begin regularly exercising at least three months before your assessment date. This will give you enough time to build strength and stamina, as well as get your body used to the experience.

Track your progress
If you don’t own one already, buy a small journal and keep track of your weekly workouts. Monitor your performance during practice tests and track improvements in your time and rep counts. This will help you build confidence as your fitness improves and also shine a light on your weak spots.

Conclusion

You can be the brightest student in your class, but if your fitness isn’t up to standard, it could pose problems for your Academy application. Similarly, life as a cadet will prove difficult, since physical training will be a regular part of your daily routine. Start slow, give yourself enough time to improve, and you’ll be in Assessment-ready shape in no time! 

The U.S. Air Force Academy (USAFA) takes in thousands of applications each year (2021 alone saw over 11,000). Given how large the pool of academy hopefuls can be, admissions are highly competitive. And that’s to say nothing of perhaps the most crucial part of the process: securing a nomination.

What is a nomination, and why is it important?

A nomination is a formal recommendation from a certain political authority from either the U.S. Executive or Legislative Branches. What a nomination is not is a formal appointment. Both nominations and appointments hold distinct meanings in USAFA admissions process.

Nomination

A nomination is the legal authorization required for the Academy to consider you for an appointment. In simple terms, it’s a recommendation from a source (such as a U.S. Senator, Congressman, or the Vice President) that allows the Academy to evaluate your application for acceptance. Without a nomination, you cannot be considered for an appointment to the Academy.

Appointment

An appointment comes when an applicant is officially offered a slot to attend the Academy. It means you have been accepted into USAFA and can begin training.

How does an applicant receive an appointment?

The process for securing an appointment to USAFA is a two-parter, consisting of a nomination and Academy application. Candidates should pursue nominations while also working on their application – they happen simultaneously. Once you’ve received a nomination and applied, you’re eligible to receive an appointment.

What are the four primary nomination sources?

There are four primary avenues through which an applicant can pursue USAFA nominations. The three most conventional options include nominations from Congress, the Vice President, or the President. If you have prior military service, you might also qualify for the Prior Enlisted and Military-Affiliated nomination.

1. Congressional Nominations

The most common nomination comes from U.S. Senators and Representatives. Each member of Congress can write referrals for candidates to USAFA, though there are some differences between how the two chambers process requests:

• U.S. Senators: Each state has two U.S. Senators who can nominate candidates for the USAF.

• U.S. Representative: Members of the House can also nominate candidates for the Academy, but these nominations are often specific to their Congressional district. 

Members of Congress are typically allowed to nominate up to 10 candidates each per year. This can mean tough competition, especially in more populous districts. Congressional nominations are commonly made through the Competitive List method, where officials submit their 10 nominees and let the Academy handle selection. Another nomination pathway is the Principal and Alternate method, where one of the 10 nominees is given priority, and the other nine are submitted as ranked alternates. Sometimes, Congressional nominators will combine the two approaches, submitting one name as a priority and the remaining nine as a Competitive List.

The Academy often has more qualified nominees than there are available slots. As a result, even if you aren’t selected as the principal nominee, you could still be placed on the National Waiting List. This list ranks applicants by their composite score, and once USAFA has filled its primary slots, it will offer appointments to those whose selection was deferred.

2. Vice Presidential Nominations

In addition to Congressional nominations, applicants can also apply for a nomination from the Vice President. Just like senators and representatives, the Vice President can nominate up to 10 applicants for a vacancy. The Academy then reviews all applications and selects nominees based on appointment criteria.

3. Presidential Nominations

If your parent or guardian is active-duty military, retired, or a reservist, you could potentially qualify for a Presidential Nomination. The U.S. President can make an unlimited number of nominations, but appointments are typically capped at 100 each year. While receiving a Presidential nomination doesn’t guarantee an appointment, it significantly improves your chances. 

Applicants can find the current Service Academies Application Form here. 

4. Prior Enlisted and Military-Affiliated Nominations

Applicants who were previously enlisted in the USAF or other military branches fall into a special nomination category, provided they have a few years of service behind them. Additionally, Reserve Officers' Training Corps (ROTC) cadets could find themselves eligible for this special class of nominations based on their involvement in the program. Applicants from the JROTC must be from a distinguished unit to be considered for a nomination.

Should I limit myself to one nomination source?

No. As mentioned earlier, you should apply to every nomination source for which you qualify. This vastly increases your chances of securing a nomination and, hopefully, receiving an appointment to USAFA.

In other words, if you qualify for both a Presidential and Congressional nomination, don’t just apply to the latter. Apply to both. Sending out multiple requests will increase your chances of at a nomination. And the nominations you have, the higher the likelihood of your appointment.

Final tips for securing a nomination

Securing a nomination can be stressful. But having a clear plan of action will help keep your mind clear and your candidacy moving in the right direction.

Start early

The nomination process is lengthy, so it’s important to jump right in. If you’re still in high school, don’t wait until too far into your junior year. Start the process as soon as you can. This way, you won’t have to worry about missing deadlines, being boxed out by other applications, or overlooking something important.

Be organized

Keeping track of multiple applications and nomination requests is no easy task. That’s why getting – and staying -- organized is critical. Create a checklist to help you keep track of all those from whom you’ve requested a nomination, their responses, and other specifics related to your application package.

Build a strong case

When applying for a nomination, you need to demonstrate why you’re a strong candidate for USAFA. Don’t pull any punches. Brag about your academic achievements, talk up your physical fitness, demonstrate your leadership skills, and showcase your level of involvement in community service.

Embrace the National Waiting List

Even if you don’t receive a nomination, there’s a good chance you’ll still make it onto the National Waiting List. Getting waitlisted isn’t the same as getting benched. On the contrary, it opens the door for an appointment…so don’t lose hope if you don’t receive a nomination right away!

Keep at it

The process can be long and competitive, but persistence is key. Keep applying to all the nomination sources you can and make sure your Academy application is as strong as possible. Persistence pays off, and many successful applicants receive their nomination and appointment after a few years of effort.

Conclusion

Securing a nomination to the USAF isn’t just an important step – it’s a necessary one. With a nomination in hand, your odds of landing an appointment and getting accepted as a cadet skyrocket.

It’s important to remember that while the process can be grueling and at times anxiety-inducing, putting forth a solid effort is the best way to influence a positive outcome. Remember to stay organized, start early, and stay persistent, and you’ll be well on your way to receiving an appointment. Good luck!

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

When most people think of the U.S. Air Force Academy (USAFA), they think of academic excellence and military training. 

However, one aspect that often gets overlooked is athletics. The USAFA places significant importance on physical fitness, teamwork, and sportsmanship, which is why there’s no shortage of opportunities to get involved in sports. From Division I NCAA teams to clubs and intramurals, cadets are spoiled for choice.

Athletics’ role in cadet development

The Academy's comprehensive approach to cadet life means that athletic performance is just as important as studies. Seriously. Not to mention, they’re a required part of the curriculum. Athletics promote teamwork, discipline, and leadership – qualities that are essential for cadets as they prepare for a future of service in the Air or Space Forces.

Beyond the obvious physical benefits sports provide, athletics all give a much-needed mental break from the demands of cadet life. USAFA can be stressful, and sports offer an opportunity for cadets to unwind, connect with others, and channel their energy into something productive and exciting.

The Academy’s Division I sports program

For cadets interested in competing at the highest level possible, the Academy offers a robust Division I NCAA sports program. It’s home to 27 different men’s and women’s teams that cover pretty much any major category you can think of. If you were part of a team in high school and want to continue playing while you pursue an education, the Academy’s got you covered.

NCAA Division I teams

The Academy’s Division I sports teams are an elite group. Here’s a short list of its most prominent sports programs: 

• Football: The Air Force Falcons football team is a staple of Academy athletics. With a long history of success, including bowl appearances and rivalries with teams like the Army Black Knights and Navy Midshipmen, the football program at USAFA is one of the most well-known and respected in the country.
• Basketball: Both men’s and women’s basketball teams at USAFA compete in the Mountain West Conference. The Academy’s basketball teams have had notable success and are always looking for talented players to join their ranks.
• Swimming & Diving: The Air Force Falcons swimming and diving teams have a tradition of excellence in NCAA competitions and have even produced a few Olympians over the years
• Boxing: Boxing is a longstanding tradition at the Academy, and the Air Force Falcons boxing team has raised numerous champions over the years.

Fencing: For those more sophisticated cadets, the USAFA fencing team is something of a legend. The sport has a rich history at the Academy, and cadets who compete in fencing gain quite a few bragging rights during their careers.

In addition to popular sports, the Academy also offers teams for lacrosse, soccer, track, golf, and tennis. For many cadets, joining a Division I team is the pinnacle of their athletic experience at USAFA.

How to get involved in Division I sports

Many cadets arrive at the Academy having already been recruited by USAFA coaches. For others, there are a couple of limited opportunities for walk-ons, but these slots are extremely competitive.

USAFA Division I teams are always on the lookout for top talent, so if you have aspirations of playing, get your name out there early. You can learn more about the process and various sports at the Air Force Falcons website.

The Academy’s club sports

If Division I’s a touch above your weight class but you still want to play on a team, USAFA offers a wide range of club sports. These GROUPS offer a more relaxed and social atmosphere for cadets to make friends while also getting a regular dose of friendly competition with their classmates.

Popular club sports at the Academy

Some of the most popular club sports at the Academy include:

• Rugby: This club is super lively and has made numerous championship appearances. It’s a great choice for athletes looking for a challenge.
• Ultimate Frisbee: This club continues to grow in popularity at the Academy, and for good reason. Ultimate frisbee is the perfect sport for cadets across the athleticism spectrum, which makes for an interesting social experience. 
• Volleyball: This is another popular club sport at the USAFA that regularly competes in tournaments at other military institutions and colleges. 
• Handball: This is one of the newer, more popular crazes sweeping the sports scene, and Academy athletes have leaned into it. Handball is known for its dynamic matches and interesting play style.

Intramural sports as an alternative

Even if you’re not part of a Division I or club sports team, you’ll still have the chance to compete in intramural sports. Every cadet who isn’t on a varsity or club team is required to participate in intramurals, which are an excellent way to stay physically fit and have fun. Intramural sports take place in both the fall and spring semesters and run the gamut, from basketball and flag football and everything in between.

Other clubs besides athletics

The Air Force Academy has over 90 active clubs on campus, meaning there’s a wide range of extracurricular activities available for cadets.

Some of the most popular clubs include:

• Drum & Bugle Corps: This is the musical brigade that performs at Academy events, including football games. It’s steeped in Air Force tradition and carries with it a degree of prestige.
• Honor Guard: Cadets involved in the Honor Guard are responsible for performing ceremonial duties at official events, like funerals, retirements, and, you guessed it, sporting events. 
• Falconry: Yes, it’s what you’re thinking. You can train real falcons at the Academy. It’s an integral piece of USAFA history and plays a big role in keeping history alive on campus.

Conclusion

Sports and athletics are a part of life at the Academy. You might say it’s part of the institution’s DNA. No matter how you want to get involved, there’s going to be something available to suit your interests.

Sports and clubs at the Academy encourage teamwork, foster collaboration, and refine the leaders of tomorrow. In a way, sports are the unsung curriculum that helps future Air and Space Force officers learn to manage conflict and confrontation, manage teams, and strategize. 

So, in short, whether you’re a future football star or just looking to stay active in a social setting, USAFA has what you’re looking for.

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.

How to Job Selections and Pilot Slots Work at the Air Force Academy

Becoming an Air Force pilot is the top reason people come to the Academy. They want to fly. There is no better place to go to become an Air Force pilot, than the Air Force Academy. Yes, there are other ways you can do it, like ROTC or Officer Training School, but in those cases, you’re competing for only a handful of pilot slots, in which case you o have to be the absolute best of the best to even be considered.

That’s not really how it works at the Air Force Academy. When it comes to the sheer number of pilot slots offered each year across ROTC, OTS and the Academy, the Air Force Academy overwhelmingly has the most, giving you the best chance of earning a slot.

Historically, the Academy has around 400-500 pilot slots per graduating class, and because not everyone is interested in being a pilot or medically qualified to be a pilot, as long as you are medically qualified, you will be pretty much guaranteed a slot. Now of course, things can change, and there is this thing called “needs of the Air Force” which essentially means, you don’t always get what you want depending on what the Air Force wants. However, all things considered, if you’re medically qualified and not ranked at the absolute bottom of your class, your chances of receiving a pilot slot out of the Air Force Academy are extremely high.

Not Everyone at the Air Force Academy is a Pilot

Just to clear up any confusion, there are 35 different career fields, also known as Air Force Specialty Codes (or AFSCs) that you can go into after graduating from the Academy. From engineering, health and medicine, operations analyst, personnel, finance, to communications, I promise, you will be surprised by what’s all available.

No matter what you want to do, choosing the Air Force Academy guarantees you a job and a career after graduation. For me, the Air Force Academy was the perfect choice, because I knew I would have 4-years to figure out what I wanted to do, without the stress of not knowing if I would have something to fall back on when I graduated. In a way, the decision is kind of made for you, you’re required to serve active duty in the Air Force, but at the same time, the options you can take and the experiences you will have, in my mind, definitely make it worth it.

How Rated Pilot Slots Work at the Air Force Academy

When you reach your junior year (known as your two-degree year) at the Air Force Academy, you’ll officially submit your preferences for which career field you want to enter after graduation. This is one of the most important decisions you’ll make during your time at the Academy—especially if you’re hoping to become a pilot, which comes with a longer service commitment and additional selection steps.

Rated vs. Non-Rated Career Fields

There are two major categories of career fields in the Air Force:

• Rated: Includes pilots, combat systems officers, air battle managers, and RPA (remotely piloted aircraft) pilots. These are flying-related roles and typically come with a longer service commitment (e.g. 10 years for pilots after training, totaling around 12 years).
  
  
• Non-Rated: Covers everything else, from intelligence and cyber to acquisitions, finance, and even Space Force opportunities like space operations.
  

If you want to go rated, you’ll need to pass additional screening tests and medical evaluations. I’ve covered this in more detail in my YouTube video on pilot selection if you want a full breakdown.

The Selection Process

Career selection happens in three phases:

1. Explore (First 2.5 years): Learn about different jobs through career fairs, speakers, and mentorship from Academy staff.
   
   
2. Submit Preferences (Junior Spring): Fill out a “dream sheet” ranking your preferred career fields.
   
   
3. Assignment Results (Senior Fall): Find out what job you’ve been selected for.
   
   

When filling out your dream sheet, you’ll list both rated and non-rated preferences (you can compete for both). Ultimately, selections are made by the Air Force’s Personnel Center in San Antonio—not by the Academy itself—and are based on a combination of your preferences, the needs of the Air Force, and your class ranking.

Class Rank Matters

Class ranking plays a major role in both your job selection and your base assignment (where you’ll go after graduation). Top-ranked cadets are more likely to get their first-choice career field and base. This is especially important for rated slots like ENJJPT (Euro-NATO Joint Jet Pilot Training), which offers the best chance to track into fighters. ENJJPT selections are also heavily based on class rank.

So while there are usually enough pilot slots for qualified cadets, nothing is guaranteed. Performing well academically, physically, and militarily is the best way to secure your first-choice rated slot and desired base location.

Bonus: Graduate School Opportunities

Another perk tied to class rank is the chance to attend graduate school right after the Academy. Each year, over 100 slots are available for cadets to earn a master’s degree before starting active duty. It’s optional but a strong opportunity worth exploring through your academic advisor.

Bottom Line:

If you’re aiming to become a pilot, start preparing from day one. Learn about the career fields, ask questions, and work hard to maintain a strong class ranking. Rated slots are competitive, but with focus and preparation, you can put yourself in the best position to succeed.

If you want to take the next step and maximize your chance of getting accepted into the Air Force Academy, you can enroll in our full Academy Blueprint online course, here.